It's an unfortunate position when you find yourself either being too high or feeling run down from eating too many edibles the day before.
An either way scenario, both the edible hangover and the ruthless pressure of gravity from a bad trip can seriously ruin a day.
Let's discuss how to sober up (FAST) after eating edibles, and the different ways to conquer a weed hangover.
The good news is that weed edibles, aka “weedibles,” are more accessible due to the federal legalization of industrial hemp products. The bad news is that this newfound access to Delta-8 and Delta-9 THC confections can lead to overconsumption, THC intoxication, and next-day lows.
Over-consuming edibles is not a joking matter. It can lead to very uncomfortable physical effects, brain fog, and, more times than not, a prayer.
It goes something like this…
“Dear God, if you get me out of this high, I promise to never eat another THC gummy again!”
I’ve been there once or twice.
Fortunately, there are several ways to recover from edibles. But, the bounce back to baseline might not be as quick as you want.
So, let’s get right to it with the most critical pieces of information, which I’ll present based on the most frequently asked questions.
There is limited research on edible recovery time, as individual responses to THC can vary widely depending on factors like tolerance, dosage, and metabolism.
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Generally, the effects of edibles can last anywhere from a few hours to well over 12 hours, with the most intense symptoms usually subsiding within 6-8 hours.
There is no direct way to reverse the effects of THC, but there are some strategies to help manage the symptoms of overconsumption. These include staying hydrated, eating a light meal, exercising, using CBD products, and practicing relaxation techniques.
Generally, the most intense symptoms will subside within 6-8 hours, but staying hydrated, eating well, and getting plenty of rest are essential to help speed up the recovery process.
It's difficult to predict how quickly an individual will recover from edibles, as each person's experience can differ based on factors like tolerance, dosage, and metabolism.
Generally, the most intense symptoms will subside within 6-8 hours, but staying hydrated, eating well, and getting plenty of rest are essential to help speed up the recovery process.
It’s difficult to predict how quickly an individual will recover from edibles, as each person’s experience can differ based on factors like tolerance, dosage, and metabolism.
A THC hangover can be characterized by symptoms such as brain fog, fatigue, headache, dry mouth, dry eyes, and lingering psychoactive effects.
These symptoms can be similar to those experienced during alcohol hangovers but may vary in severity depending on factors like dosage and individual tolerance.
There is no surefire way to sober up quickly from edibles. However, some strategies can help manage symptoms, such as staying hydrated, eating a light meal, engaging in light exercise, using CBD products, and practicing relaxation techniques.
Water, a light meal, sleep, and 100 mg of CBD; this combination is the edible hangover destroyer.
If you start having a bad edibles trip, try to stay calm and remember that the effects will eventually pass. Find a comfortable, quiet place to relax, and try to focus on your breath. Engage in deep breathing exercises, drink water, and consider using CBD products to help counteract the THC’s effects.
Eating a light meal can help stabilize blood sugar levels and provide your body with essential nutrients to aid in recovery. Stick to easy-to-digest foods like fruits, vegetables, and whole grains.
Taking a break from edibles can help reset your body’s tolerance to THC, potentially making future experiences more enjoyable and controlled. It can also give your body the necessary time to heal and restore its natural balance.
Eating edibles like THC Gummies or pot brownies has its recreational benefits, but edibles can become downright exhausting if you eat more than you’re supposed to.
If you’ve had an alcohol-induced hangover before, the only thing comparable is that weed hangovers are just as equally draining, just without the throbbing migraine.
Eating edibles is NOT the same as vaping or smoking cannabis. Here are several facts you should know to help you truly understand the difference:
I highly recommend checking out this article if you want to learn more about research-supported evidence on the onset of edibles (when they kick in).
The side effects of edible gummy overconsumption depend on how much Tetrahydrocannabinol (THC) was consumed as well as individual tolerance levels. The following common side effects usually last for about two hours after consumption.
Other side effects of THC, such as confusion or dizziness, may last for up to six hours depending on how much was consumed originally; however, these should subside within 8-12 hours after consumption, regardless of the amount ingested initially.
The length of time that your edible high will last directly depends on your THC tolerance, frequency of consumption, and the amount of THC you consume.
When your body is used to metabolizing cannabinoids from hemp and cannabis plants, the high effects might not last as long as it would to a beginner, but overall, it will take longer to rid your body entirely of THC.
“Enjoy Responsibly” isn’t just about how much you consume in a single sitting. It’s also about taking breaks from consuming edible cannabis products so you can allow your body the necessary time to heal and reset itself back to baseline.
I’d share a lot more about this topic, but I’ve already covered this in another article, which takes a deep dive into the length and duration of edible effects.
The first step in recovering from a THC-edible overdose is staying hydrated by drinking plenty of water. This helps keep you hydrated while also flushing out any excess THC in your system.
Additionally, eating something light such as fruits or vegetables, is essential to help regain some energy and balance blood sugar levels.
Eating healthy foods can go a long way towards helping you recover from over consumption of THC edibles quickly and easily.
Eating foods such as fruits and vegetables can help provide essential vitamins and minerals while replenishing lost nutrients due to excessive sweating caused by dehydration or other factors associated with over consuming cannabis products.
Getting enough rest is essential for recovery after taking too many THC edibles.
Make sure you get as much sleep as possible before you get baked and after. Definitely consider taking short naps during the day if needed.
Cannabidiol (CBD) gummies is another great option. CBD is suggested to be able to reduce nausea, inflammation, anxiety, and even pain. CBD gummies may help relax your body and calm any racing thoughts or feelings of panic that may have set in due to THC overload.
Weed detox pills can help your body eliminate THC faster, speeding up the recovery process. Check out, PassYourTest.com, this is a pretty reputable online platform with really good information.
Over-the-counter anti-inflammatories can help reduce inflammation, headaches, and other physical discomforts caused by a THC hangover.
Fresh air can help clear your head, improve oxygen flow, and reduce the feeling of grogginess.
Breathing exercises can help calm your nervous system, reduce anxiety, and alleviate the stress associated with THC hangovers.
Light exercise, like going on a walk or doing some yoga, can make a big difference in helping you get out of your own head, plus, exercising has shown to boost energy levels and reduce feelings of depression.
Black peppercorn can help counteract THC’s psychoactive effects by binding to cannabinoid receptors, thus reducing anxiety and paranoia.
Caffeine is known to increase heart rate and it’s also known to exacerbate anxiety. None of these effects are considered beneficial when you’re too high and can worsen the symptoms of a THC hangover.
A warm shower can help relax your muscles, improve blood circulation, and provide a soothing environment to help you recover from an edible hangover.
It’s essential to find a comfortable place to relax after an edible overdose; this will help take your mind off the discomfort of the effects and allow you to focus on calming down.
Sometimes, the best remedy for an edible hangover is time. Your body will naturally eliminate THC, and your symptoms will eventually subside.
The best way to recover from THC edibles is by taking a break from using them altogether.
To avoid experiencing an edible hangover, consider the following preventative measures.
Eating carbohydrates before consuming an edible can help slow down the absorption of THC and reduce the intensity of its effects.
One of the most common symptoms associated with THC hangovers is dehydration. Cannabis has diuretic properties, which can cause dehydration if consumed in large amounts.
To counter this, drink lots of water throughout the day and stay as hydrated as possible. You may also want to consider adding electrolytes or other hydrating electrolyte drinks into your recovery routine.
If you’re buying marijuana edibles from a local medical marijuana dispensary or a reputable online retailer of hemp THC gummies like THCGummies.com, you can bet your bottom dollar that you will get trustworthy guidance from the product label.
By taking these preventative measures and being mindful of your consumption, you can enjoy the benefits of THC edibles without the discomfort of an edible hangover.
It’s important to be aware that THC from edibles can remain in your system and be detected in drug tests. Factors such as your metabolism, frequency of use, and the potency of the edibles can influence how long THC stays in your system.
For more information on this topic, you will love this article; I covered it extensively: How Long Edibles Are Detectable In Your System.
Remember to always enjoy THC edibles responsibly and be mindful of your body’s limits. By taking the necessary precautions, you can savor the benefits of edibles while minimizing the risks of an uncomfortable hangover.
Be kind to yourself during the recovery process and learn from your experiences to make more informed choices in the future. Stay safe and happy consuming!
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